There is nothing worse than not being able to sleep at night. For some people, thankfully, this is just an occasional thing. For others, it is 
actually quite chronic, and they are considered to be insomniacs. It is not just adults who are affected by insomnia either. Many children have difficulties getting to sleep and staying asleep, and it often shows in their performance in school.
Karl Daniel | MD
Karl Daniel, M.D., is the founder and site Manager of Kardz Medicine, where this post also appears. Dr. Karl is a graduate of People's Friendship University and a board certified Practitioner. Currently, he's pursuing Masters In Public Health (MPH) at University of South Wales and works as a primary care physician. He is active on Facebook and Google+, as well as Twitter @kardzmed.