A ganglion cyst, a soft-to-firm, round growth, is the most common lump of the wrist hand. It may also form on the elbow, knee, foot, shoulder, toe, or finger. It's seen mostly on women, and among gymnasts, sports persons, who repeatedly apply stress to the wrist. 70% of these cysts afflicts people between the ages of 20-40.

Wrist injuries are very common and depending on the severity of the ailment a variety of treatment plans may be suggested. Sprains, ligament tears, carpal tunnel syndrome, repetitive strain injuries and tendonitis are all relatively easy to treat and should not require surgery, however the wearing of a brace or similar supportive structure may be required.